I think about every single thing I put into or onto my body. No more salicylic acid in my face products. No Retin-A. No candy, soda, or caffeine. And NO BOOZE or social smokey treats.
One of the other major changes is that I now have a whole new reason to go to the gym. Taking care of embryo by taking better care of myself.
Now don't get me wrong, I wasn't a complete slob before the double pink lines. It's just now, I know there is a reason, instead of hoping there will be a reason.
This is a peek at my diet now.
I eat this salad everyday for lunch. (I know, I need to minus the feta). It is made of romaine lettuce, tomatoes, cucumber, carrots, sprouts, red onion, red pepper hummus, and sometimes, one 100% whole wheat pita underneath. (All organic-as always).
For breakfast this morning I had this. 100% whole wheat toast, 3 egg whites w/ salt, pepper, and parmesan, cantaloupe, and my daily pomegranate juice.
I hope this helps to not only keep my pregnancy going long and strong, but also to give me the healthiest baby possible in the end.
In other news, I found out for the first time today how I am not in charge of my body anymore. I almost blacked out. (Which I have only done one time in my life).
I was taking a long relaxing shower. I sit, I scrub, I do all the usual things. When I stood up, I felt a little dizzy and saw the dreaded "black flash". I knelt down and go my self back together. I turned down the hot water and felt a little better. I tried to quickly rinse the conditioner out of my hair, but I had to turn off the water.
I got my towel . . . and the room started spinning. . .I couldn't even dry off. I was nauseous, it got dark and fuzzy, and I was about to pass out on the tile floor. I ran for the bed and fell backwards onto it. I called for my husband and (da-da-DAH!) he came rushing in.
I must have stood up too fast. I was jittery, too warm, dizzy, and sickly. I just needed to lay there for a few minutes to get my balance and senses back. But now I know, I do not own my self anymore. For nine months, I need to chill.
But it'll all be worth it. I provide you, for you viewing pleasure, one last POAS picture from this morning. If you thought yesterday was a line--check this out!
LOOK AT THAT BEAUTIFUL DARK LINE! I LOVE IT!
ReplyDeleteI just want you to know how happy we are. I just can't stop smiling. I am constantly thinking of you and just am SO EXCITED!
Sorry you felt sick. I had to keep whole wheat crackers near me - It really helped. Ginger also helped. I did tea and the little candies. Hope you feel better.
Can't wait to make "play dates" with out kids!!! :)
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